Women's Own  

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This page was last updated: Tuesday, 12 September 2006 08:18

Women’s Own (formerly knows as Ladies Health Group) has been started by the women for the women. This group endeavours to cater for the needs of self development and learning skills which are present in every woman of our community but are mostly left ignored.  We also offer aerobics classes where women can exercise without having to mix with men. We meet once a week for one hour of aerobics and one hour of a creative and learning activity. We offer a place where you can find some time away from the monotonous routine of daily life and have some time for your own self development.

Classes take place every Tuesday morning from 10.00am to 12 pm at Buchan Street Neighbourhood Community Centre, Kings Hedges Road, Cambridge.

Each aerobic session costs £1.50. The sessions are open to all women and not just those belonging to ethnic minorities although the sessions are conducted under Islamic guidelines (i.e. no male spectators, curtains drawn, no need to undress etc).

Any queries contact services@cambridgemuslimsonline.info

Please take a look at our latest timetable for more information - see below.

Crèche facility:

We also offer the Crèche facility, so all the ladies who have got children can come and join us as well and both mothers and children can have two uninterrupted hours of fun."

 

health  and Self Development Sessions for women

time table

 every Tuesday at  the Buchan street neighbourhood community centre from 10:00am to 12:00pm

sessions cost £1.50 each

 

 

 

 

 

 

 

TIMETABLE FOR SEPTEMBER 2006

 

DATE

EVENT

5th September 2006

1 hour Exercise

Learn To Wear a Sari

1 hour session

 

12th September 2006

1 hour Exercise

1 hour health session

Talk on Diabetes & Contraception etc

19th September 2006

1 hour Exercise

Learn how to make Thai Palla

1 hour cookery session

 

 

Break for Ramadan

 

 



 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DATE

time

EVENT

 

30th May

 

HALF TERM WEEK

There will be no class due to half term

 

 

6th June

10 to 11am

11 to 12pm

Aerobics

Guest speaker from CVRC a talk

on how to become a trustee.

.

13th June

10to 11am

11to 12pm

Aerobics

Short course on self-development

Session 1: letting go of fear

20th June

10 to 11am

11 to 12pm

Aerobics

Session 2: Positive mind

27th June

10 to 11am

11 to 12pm

Aerobics

Session 3:  Developing good and

 positive relationships

4th July

10 to 11am

11 to 12pm

Aerobics

Session 4:  Art of Contentment

 

 

 

 

 


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