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Monday, 25 October 2010 09:02 | 
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Health tips... Fasting during the hot month of Ramadan
Fasting in this hot month of July could result in severe dehydration, remember to drink plenty of water
Remember feeling of Thirst is the first sign of dehydration and a thumping headache behind the eyes the second....
Excert taken from – The Little Book of Wellbeing by Penelope Sach
Last Updated (Tuesday, 02 August 2011 15:02)
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