Healthy Ramadhan  

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One of the miracles of Islam is the month of Ramadhan, a month in which we can cleanse ourselves, not only spiritually, but physically as well. Ramadhan is a time of worship, but physical ailments can sometimes cause us to lose our spiritual focus. Here is some useful advice on how to avoid common problems that occur during Ramadhan.

1. NHS Ramadan Health Guide

Ramadan Health Guide

2. Advice on health during Ramadan

In this article, Professor Saghir Akhtar gives his health tips for fasting. This article provides a personal reflection on what advice might be pertinent for fasting Muslims in good health and those on medication.

3. Health Guidelines

This article provides useful advice on how to avoid some common problems encountered in Ramadhan. The advice should enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadhan..

 

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